Tag Archives: Lynn Valley

Hiking the vacation away

Well, that time has come. The holiday is officially over and tomorrow I am back at work, and a long day at work at that 😦

I’ve got to admit, going into this holiday, I was a little concerned it would be a bore; it’s the first holiday Big Ring and I have had where we haven’t traveled anywhere … we like to consider ourselves jet setters 😀 But we made a pact to try new things, get outside, not sit at home. And the weather was perfect.


Belcarra: Trying to smile when you’re huffing and puffing is no easy task let me just say!

So, while I didn’t tour the Amalfi Coast, or eat Neopolitan pizza in Naples, or drool over Mark Cavendish while watching a live stage of the Giro D’Italia – I did tour several hiking trails of the West Coast (10 hikes in 2 weeks to be exact!); I did eat wood-fired funghi pizza at Nicli Pizzeria in Gastown, of which the owner was born in Naples, and imports ingredients from Italy; I did watch Cavendish fly to his third win in Stage 13 of the Giro – on the computer mind you; and I did eat the most delectable rhubarb (made with fresh, organic rhubarb!) ice cream bar, covered in dark chocolate – oh yum!


(My apologies for the crap quality… damn compression!)

So no, it was not a bore of a holiday, it was a gloriously rich one. But still, my mind has been working in overdrive these past two weeks planning our next European adventure 😀

Deja vu

Today, Big Ring and I celebrated holiday week number 2 with a 2.5 hour hike around Lynn Valley; it was my 7th hike since last Saturday. And my goodness, it’s like deju vu every time I put on my hiking shoes.

And not because I’m trekking around the same routes – in fact, that couldn’t be further from the truth. I’ve hiked Buntzen Lake, Westwood, Lynn Valley Loop, and today’s 9 km Lynn Valley Loop with a Headwaters Trail extension added to the mix. Nope, it’s blood sugar deja vu I’m experiencing.

It doesn’t matter whether I’m on old terrain or never before hiked terrain; it doesn’t matter if I’m hiking with Big Ring, or my favourite hiking chick; it doesn’t matter if I start early in the morning or after lunch – my blood sugars are pretty near identical every time I go out at every point I test. Perfectly identical.

I test before the hike and they’re generally around 9 or 10, which is not perfect for most times, but before a hike it’s perfect for me, and purposely made that way (by half bolusing at meal time) because I know they’ll drop down lickity split when on the trails. I test one hour into the hike and five of the seven hikes I’ve gone on, they’ve registered in at 4.4, and the other three hikes they’ve been within .1 or .2 of that 4.4. I chase that reading with a Zbar, which I do not bolus for to ensure the BG does not bottom out. And at the end of the hike, no matter how long the hike, my readings are almost always 5.4. Perfection!


We like BG perfection!

I told you thumb-sucking alien baby loves the hiking 😀

As do Big Ring and I!