Tag Archives: running freedom

Running reunion take 2

The cool breeze tickled my cheeks.
My smile glittered for miles and miles.
My feet were light as a feather.
My limbs loose as a grandpappy’s shirt.
Freedom.
That’s what my first run of 2013 will forever be.

130107reunion2
And here we go again 😀

TONIGHT’S RUN:

  • 5:30 p.m. BG before: 7.6
  • Temp. basal: none (I had a Zbar (16 grams carbs) an hour before with no bolus)
  • Distance: 4 minute intervals to a total of 12 minutes with 1 minute walking between each interval.
  • 6 p.m. BG after: 5.4

Update on the ankle coming soon!!!